Hari Krishna Exports Pvt. Ltd. conducted a Heatlh Awareness Seminar for its employees at the MCA Club, BKC in Mumbai recently, the company said in a release. The main presentation was delivered by health expert Arun Rishi and was centred on the theme -- “Clap 15 seconds a day, keep all the life doctors away.”

Over 400 employees including the directors and well-wishers of the company attended the seminar which stressed the importance of health management and suggested many therapies that could be implemented by the participants.

The speaker explained to the audience how they could be healthy without any medication while adopting a life style that does not require consumption of toothbrush, toothpaste, tea or coffee, shaving cream, soap, shampoo, cosmetics, artificial cold drinks, pan gutkhas, cigarettes, liquor etc. He also suggested easy solutions for people who are addicted to gutkha, cigarettes etc.

HK Exports MD Ghanshyam Dholakia said, “This programme has turned out to be extremely beneficial and fruitful for the employees and well-wishers. I hope that people will practise and implement this in their daily lives. Inspired by Arun Rishi, we have already started clapping every morning as it activates the nerves and in turn improves immunity.”